Essentially it is about helping you to reach self-actualisation - a point at which you not only truly know yourself but within this knowledge possess a feeling of comfort with and understanding of the person you discover. Your coach engages in a collaborative alliance with you to establish and clarify purpose and goals and to develop a plan of action to achieve those goals. They will establish an understanding of what is really important to you in life and subsequently enable you to take charge of your life; to construct and act upon action plans that will help you to realise these priorities.
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